Osteopathy

Osteopaths use gentle manual techniques. The aim is to reduce any undue strains, to improve tissue mobility and balance. Practitioners thereby look at helping your body adapt and cope with the daily challenges of life.

At times osteopathic treatment can have a positive effect on the way we feel by improving both, our physical as well as our emotional sense of wellbeing.

Conditions commonly seen in osteopathic practice:

Back pain, shoulder, elbow and wrist injuries

Foot and ankle injuries 

Chronic stress and difficulties sleeping 

Dysfunctional breathing 

Migraines and Headaches 

Occupational strains involving the head, neck, shoulder, elbow and hands

Congestive conditions affecting the ear, nose, throat and chest  

Chronic pain

Pelvic congestion and constipation

Stress Management

At times, lifestyle, nutrition and exercise are important when recovering from injury and pain. Learning to better manage your stress and anxiety will help with maintaining your improvement .

Children, Growth and Development

My osteopathic work with children uses very gentle manual techniques to reduce physical strains thereby relieving pain as well as stimulating optimal growth and development.